MissHLG Posted June 24, 2018 Share Posted June 24, 2018 I reintroduced dairy on Friday. The next morning I woke up with energy, feeling great, and lost a pound. I thought maybe my body actually missed dairy! But today- couldn’t sleep last night, feeling tired, my face is swollen with some rosacea returning and I gained a pound. my question is: if I was sensitive to dairy, why didn’t the reactions happen the next day. Or does it sometimes take 2 days to see those results. Yesterday and today I’m back on whole 30 Link to comment Share on other sites More sharing options...
MissHLG Posted June 25, 2018 Author Share Posted June 25, 2018 Or is it totally random?? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted June 25, 2018 Administrators Share Posted June 25, 2018 It can take some time for the body to process a reaction. given that you had a skin reaction I would say that it is very likely dairy caused. Dairy is notorious for causing and exacerbating skin issues such as eczema and inflammatory skin issues like rosacea. If you want to know absolutely for sure, go back on Whole30 until you are feeling and looking (skin) just as good as you were before you tried it and then try it again and see what happens. Might take 7-10-14 days for the skin issues to clear up. They can come on quickly but take quite a while to resolve. Link to comment Share on other sites More sharing options...
MissHLG Posted June 25, 2018 Author Share Posted June 25, 2018 Thank you! Link to comment Share on other sites More sharing options...
MissHLG Posted June 25, 2018 Author Share Posted June 25, 2018 Before and after dairy Link to comment Share on other sites More sharing options...
MissHLG Posted June 25, 2018 Author Share Posted June 25, 2018 But there was sugar involved too, so I didn’t know if sugar did that Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted June 25, 2018 Administrators Share Posted June 25, 2018 The only way to find out is to test it again. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.