MEJ

Vegetarian protein sources

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I'm ready to give Whole30 a try beginning tomorrow.  After reading the book and many posts, I'm still looking for best ways to incorporate Whole30 principles into a vegetarian diet.  It's unclear to me which protein sources beyond eggs will be acceptable.

Thanks for your input!

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I have read this, thanks.  Just wondered if there might be a more specific list of substitutes.

 

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Here's a post from the Vegetarian sub forum that might help. We don't give off plan recommendations so we would not give a list of protein substitutions but there's loads of discussion in this sub forum to help you along 

 

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