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Monday July 9 2018


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I'm back on again from Monday.  I've done this twice before it the Whole 30 works.  I've got 10 weeks before I have to run the Berlin Marathon and I'm 106kg right now.  The marathon is going to be a nightmare but at least my body will feel better with the Whole 30 eating...

So here we go again.  I'm looking forward to it.

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