CharlotteU Posted July 6, 2018 Share Posted July 6, 2018 Is it okay if I reintroduce dairy on day 31 and instead reintroduce the legumes on day 37? Or is the specific reintroduction order (legumes, non-gluten grains, dairy, gluten) essential? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted July 6, 2018 Administrators Share Posted July 6, 2018 The order is designed to put the reintroduced foods in order of least likely to mess you up and most likely to mess you up. The order is not written in stone but you may require more days in between when you start with more disruptive foods. Link to comment Share on other sites More sharing options...
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