Sweetener, stevia hydration powder


Lynn P

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I am trying to find a sweetener free hydration powder to add to water while hiking and backpacking to restore lost electrolytes. The products I have seen say sweetener free but have stevia extract in the ingredient list. Has anyone found a hydration powder that is whole30 compliant?  Or, have a recipe to make one?

Lynn P

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Instead of coconut water which, let's be real, is mostly sugar water, you can just get a couple bottles of SmartWater or LIFEWATR or the electrolyte enhanced water that Whole Foods sells under their brand name. It's water with added electrolytes. If you don't like the taste, you could put a couple orange slices or berries in the bottle before heading out on your backpacking. 

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