Umme sophie Posted July 27, 2018 Share Posted July 27, 2018 hello, i am starting 7/30 for whole 30 and excited about it. I am very nervous as it is revamping my diet that i have had all my life. I am especially worried about my starbucks lattes since they are sweet and foamy :( thank you for your support Link to comment Share on other sites More sharing options...
pags98 Posted July 27, 2018 Share Posted July 27, 2018 Good luck! You can do it. Just make sure you prep and have plenty of compliant food available at all times! Link to comment Share on other sites More sharing options...
____Emily____ Posted July 27, 2018 Share Posted July 27, 2018 Good luck! I do miss my lattes (and as a warning, non of their milk options are compliant - even the almond milk and coconut milk), but a bonus is that I'm saving a lot of money at Starbucks. Now I only occasionally pop in for an unsweetened iced tea or coffee. Link to comment Share on other sites More sharing options...
tstewart87 Posted July 27, 2018 Share Posted July 27, 2018 I am starting Monday as well! I just did my Meal plan for the week and I'm actually getting really excited. My biggest worry is all the cooking, especially mid-week, but I'm excited for the challenge. I wish you the best! Link to comment Share on other sites More sharing options...
tinman57 Posted July 27, 2018 Share Posted July 27, 2018 My birthday is the 29th. I am starting on the 30th as well. Link to comment Share on other sites More sharing options...
kitkat267 Posted July 28, 2018 Share Posted July 28, 2018 I'm starting with you on Monday too. Link to comment Share on other sites More sharing options...
Christine55 Posted July 30, 2018 Share Posted July 30, 2018 I’ll be starting with you tomorrow (Mon, July 30th) as well. Looking forward to the accountability and support from this forum. Link to comment Share on other sites More sharing options...
Chips Posted July 30, 2018 Share Posted July 30, 2018 I started yesterday.... Link to comment Share on other sites More sharing options...
Umme sophie Posted July 30, 2018 Author Share Posted July 30, 2018 That is so amaZing! I am super excited to have all this support! Sorry, I didn’t get that Starbucks coconut milk is not compliant? I was thinking of asking them to use coocunt milk instead of regular? Thanks! I spent some time on prep and spent much more time than expected since I haven’t cooked like this before and ingredients can sneak up on you, anyway now I just have to eat my frittata ;) good luck to everyone I will be here Link to comment Share on other sites More sharing options...
DawnF Posted July 30, 2018 Share Posted July 30, 2018 Starting Monday as well Link to comment Share on other sites More sharing options...
SPenrod Posted July 30, 2018 Share Posted July 30, 2018 Good luck! I’m starting tomorrow too Link to comment Share on other sites More sharing options...
JulieinIN Posted July 30, 2018 Share Posted July 30, 2018 Er. Never mind. I actually am starting on August 1. Sorry! but support is yours regardless. Link to comment Share on other sites More sharing options...
emmers Posted July 31, 2018 Share Posted July 31, 2018 I started today as well. My last whole30 was 2 yrs ago and I really need a reset. I prepped last night as best I could. Probably should’ve prepped more. I have meals ready til Wednesday then I’ll have to cook more. The end of week is harder for me. Today went well though. I’m a snacker in the evenings watching tv and I keep noticing my roommate’s bag of chips... I think I will go to sleep early. Hope day 1 went well for everyone. Link to comment Share on other sites More sharing options...
____Emily____ Posted July 31, 2018 Share Posted July 31, 2018 On 7/29/2018 at 9:56 PM, Umme sophie said: Sorry, I didn’t get that Starbucks coconut milk is not compliant? It's such a bummer, but their coconut milk has added sugar and other non-compliant ingredients. Not sure if this link works (their nutrition section on the website), but here are the ingredients to their coconut milk: Coconut Milk [Water, Coconut Cream, Cane Sugar, Tricalcium Phosphate, Coconut Water Concentrate, Natural Flavors, Sea Salt, Carrageenan, Gellan Gum, Corn Dextrin, Xanthan Gum, Guar Gum, Vitamin A Palmitate, Vitamin D2 (Ergocalciferol)]. And Almond Milk: Almondmilk [Filtered Water, Almonds, Sugar, Tricalcium Phosphate, Sunflower Lecithin, Sea Salt, Xanthan Gum, Guar Gum, Vitamin A Palmitate, Vitamin D2 (Ergocalciferol)]. Link to comment Share on other sites More sharing options...
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