Sign in to follow this  
Joe P

for when i am done....

Recommended Posts

11 more days on whole30 and feeling pretty good. I actually hit 3 PR's this week. However, some of the cardio/barbell stuff in crossfit leaves me toasted.

Anyway....when I am done, does anyone have any advice on transitioning to a more muscle-building/gains type eating plan? Not trying to get pudgy like i did last time i did the stupid "bulk" thing.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this