ref_whole30 Posted August 5, 2018 Share Posted August 5, 2018 Day 1: August 5, 2018 Meal 1: two fried eggs with truffle salt, one orange Meal 2: one banana with almond butter (sort of forgot to eat the rest of a meal here...) Exercise: 35 minutes on the elliptical Meal 3: Spaghetti squash with chicken meatballs (photo) Snacks: chamomile tea with coconut milk; fresh strawberries I'm so happy to finally be starting Whole30. I have an inflammatory autoimmune condition that my docs have been unable to diagnose, so I'm trying Whole30 to see if eliminating certain foods makes a difference (which means I'm going to have to be super careful about the reintroduction period). I also wouldn't mind losing a few pounds... I was originally planning on starting tomorrow, but I wanted to have leftovers to eat for lunch at work, so I figured I might as well start now. No time like the present, I guess? I'm feeling great so far, and I'm working to set up accountability measures, including a bullet journal tracker (photo) and an instagram account (ref_whole30). Looking forward to getting underway and seeing if this makes a difference for me! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.