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Starting August 8


AllJumpMonk

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this is my first time trying whole30.  My daughter has been after me for about 5 years.  I told her the hardest thing would be the flavored cream in my coffee.  I tried in advance the whole30 compliant ideas for coffee. YUCK!  I knew this would be the hardest part for me.  Sure enough I started this morning and the lack of good tasting coffee is almost enough to make me want to quit.  But I'm committed.  

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CgrannyB, I get the cream problem; I have trouble giving up dairy!! I’ve gone to black coffee and can pretty much do it now. Have you tried adding vanilla extract straight? 

 

Post St supper is the hard time for me; I usually want a drink or something carby at the end of the day.

 

good luck to you both!

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