pags98 Posted August 8, 2018 Share Posted August 8, 2018 My wife and I completed our First Whole30 (I have a feeling we'll be doing more). We were both ecstatic with our weight loss (19 pounds for me and 16 for her), but the NSV's were so much more amazing! Bowel Movements are normal now (previously a big issue for me) Kicked the Caffeine Dragon (I don't like coffee so I was Mr. Coke Zero) Kicked the artificial Sugar Dragon (see above) Clothes fit better Sleep is Amazing Energy is consistent throughout the day Mental Clarity (I was finding myself not being able to summon the right word - now that's gone) Found that there are some amazing healthy whole30 recipes that we want in our "daily" life Found great support and ideas on Instagram I didn't find "Tiger Blood" but I'd say I found "Tiger Cub Blood" This is going to be a big part of our life going forward. Both for weight loss/maintenance and for feeling amazing. Link to comment Share on other sites More sharing options...
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