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I would like to say hello to everyone. I am going to begin my whole30 on Thursday August 16. This is a new adventure for me. I quit smoking on April 17, 2017 and I am looking to change my eating habits. I also am looking for some weight loss but the change in behavior will be a better option. I will accept any support I can receive. I do not have personal support by many people due to my traveling status. Thank you for any support or friendship I get. 


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