JLWright Posted August 21, 2018 Share Posted August 21, 2018 I'm starting this journey on August 27th, the Monday after my last day of work. We recently relocated to a new town, which took about six months to relocate and in the process, I gained weight but more importantly have lost my routine of exercise and healthy eating. I had a co-worker recently start Whole30 and the information he was providing was exactly how I want to live my life, both dietary and health-wise. I'm hoping this new home, town, and job (stay-at-home-mom) will be a fresh start to new habits (i.e. no longer eating a bag of chips with a beer after 8PM). I'm most nervous about communicating my goals with family because I am not 'fat' and my family gets annoyed when I talk about my healthy eating. Without that support, I might be embarrassed to request specific foods and/or restaurants. Here's to a healthier me!! Link to comment Share on other sites More sharing options...
Elizabeth33 Posted August 25, 2018 Share Posted August 25, 2018 I understand. Just let them know why you are doing it and ask for their support. For me it’s I want to find out what foods I tolerate and which I don’t and this will help do that. It’s not about the weight loss it’s about feeling better, getting healthy and improving on things. I am looking to possibly restart on Mon as well. Link to comment Share on other sites More sharing options...
Efeiner Posted August 27, 2018 Share Posted August 27, 2018 I started today too! Looking forward to my second whole30. I'm happy to discuss healthy eating with you! I'm not doing it to lose weight, simply because it's time to clean up my eating! We moved into our new home the end of June and I've been all out of wack! Couldn't wait for September 1 to start, so I started today :) Link to comment Share on other sites More sharing options...
aluck Posted August 30, 2018 Share Posted August 30, 2018 I started on the 27th too! We got this! :) Link to comment Share on other sites More sharing options...
Efeiner Posted August 30, 2018 Share Posted August 30, 2018 We made it to day 4! How are you feeling? Link to comment Share on other sites More sharing options...
janetGS Posted August 31, 2018 Share Posted August 31, 2018 I started the 25th so kind of on track with you guys! Anybody get shaky/light headed like their blood sugar is low? I just noticed it today. Link to comment Share on other sites More sharing options...
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