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Finished Day 1 and I'm exhausted...


Mikael Short

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but that's only because I didn't sleep well last night. I seriously had a nightmare about blowing my first Whole30 day because someone had a chocolate orange, and I had one slice... so I woke up this morning nervous.

This is my first Whole30 commitment. I did a trial run back in October but got super sick two days in. I think it was because I completely lacked the "need the fat" knowledge. So now that I finished reading ISWF, I feel well equipped to go!

I'm not sure how the community works on here, so any tips would be great. I feel it's best to have people to support and people to support you in common goals!

So let's do this together. :)

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I'm not sure how the community works on here, so any tips would be great. I feel it's best to have people to support and people to support you in common goals!

So let's do this together. :)

Most people do an intro here, then set up a personal log in the "your whole30 log" bit and then reply to that thread daily with how they

are getting on etc.

Hope you feel better today.

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Hi, it's amazing the number of us who have dreams or nightmares of eating noncompliant food. I remember in my first W30 waking up feeling really guilty because I'd dreamt I'd been eating a cheese sandwich :o. Now considering I gave up wheat 12 years ago and dairy 2 years ago, that was seriously weird :blink:

You'll find loads of tips on here, my tuppence worth would be plan, plan, plan. Everything's easier if it's been planned out beforehand, keep rereading the book (I'm going through it for the 3rd time) and don't be afraid to ask questions, it really is a friendly and helpful forum. good luck

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