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is it normal to be nervous about starting this plan?


GrammaNoodles

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I'm finding the closer I get to my start day  August 25th, the more nervous I am to start. Is this usual? I dont want to fail and have been doing a lot of "home work" figuring out food that I think will help me in the month long journey. I am finding a lot of get ideas and menus which is super great, through Instagram and books. But my concern as I read the whole30 book, is all the side affects many people go through and it scares me. But I need to do this for me... for the healthy me!

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I think it's normal to be nervous! It's human nature to fear change and this is a big one! But don't be too nervous! This is exciting and can be fun and will likely open up a whole new world of food for you! And you'll experience some amazing benefits! 

I wouldn't fear the side effects too much. They don't happen for everyone (they didn't for me, except maybe a low grade headache on this most recent round) and they typically only last a few days! 

You can do this! Let us know if you have any questions!! 

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Hi GrammaNoodles, I know exactly how you feel. That was me at the beginning of August. My main concern was breakfast, I love eating a breakfast sandwich with Ice coffee from starbucks almost every morning before work, I am happy to say that its been 20 days and I don't even crave them anymore. 

Before I started mine I did like you and study all the books and search for all the recipes and planned out all I needed in order to success and followed it and Im still going strong. 

I feel you will be nervous until you do it and then you'll see how great and powerful you'll feel that you did it. 

I am no expert being this my first time but If there's anything I can help you with please don't hesitate to ask. Im pretty sure we can help  each other out.  Also I am a chef so I can share with you a few of my recipe and cooking tips if you need any. 

I wish you the best and see you on the web!!! You Got this!!!

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I'm nervous too!  I eat a mostly vegetarian diet and it is scary to me to think about eating so much meat...and giving up my precious beer and dessert.  But, trying to look at it as a vacation from vegetarianism and a chance to have some of the meaty things I miss (hello meatballs! no breadcrumbs, obv), try new recipes, and save a lot of money by staying away from the breweries!

@Chef Leika I would love to have any breakfast recipes you're willing to share! I love eggs and don't want to destroy that relationship by getting bored to tears by them.

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