JWL Posted September 2, 2018 Share Posted September 2, 2018 Hi Can I eat dehydrated tomatoes or can I dehydrate them myself? I really like smoking meat. Bacon, ham, pastrami, ribs, pulled pork. As long as I use organic meat and portion control, is this ok? Jason Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted September 2, 2018 Moderators Share Posted September 2, 2018 Yes, you can have dehydrated tomatoes or dehydrate them yourself -- just be sure all the ingredients are okay. Many dried fruits and vegetables have sulfites added to help preserve color, and sulfites are against the rules for Whole30. Smoking meat is also fine, as long as all the ingredients comply with Whole30 rules -- check all your ingredients for any spice rubs or marinades or sauces you use to be sure they're okay for Whole30. Link to comment Share on other sites More sharing options...
JWL Posted September 2, 2018 Author Share Posted September 2, 2018 Thanks Shannon Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted September 10, 2018 Moderators Share Posted September 10, 2018 JWL, while organic meat is certainly worth seeking out, it is not a whole30 requirement. Link to comment Share on other sites More sharing options...
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