lauragauthier Posted September 3, 2018 Share Posted September 3, 2018 Hey Whole30 Forum! Is there anyone in New Zealand doing a Whole30? I found a company that makes Ghee and I was wondering if it's Whole30 approved? The company is called Gopala. Thank you! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted September 3, 2018 Moderators Share Posted September 3, 2018 Ghee is fine to have. It will say it contains milk or butter, because that's how it starts out, but the process of making ghee removes the problematic parts. (Although occasionally, people who know they are lactose intolerant find they have issues with some ghee, and if you have an actual allergy to anything dairy, it's not worth the risk to try to eat ghee.) Is there something about this particular ghee that you're concerned about? If there's some particular ingredient you're unsure of, let us know what that is and we can help you figure that out. If you're wondering about whether they source their dairy from grass fed cows or something like that (which isn't a requirement for Whole30 but is important to many people), you might be better of contacting the company directly -- they probably have an email or a Facebook page or some other social media account where you could ask them. Link to comment Share on other sites More sharing options...
lauragauthier Posted September 4, 2018 Author Share Posted September 4, 2018 Hey ShannonM816, Thanks for your reply. There isn't an ingredient I'm concerned about - I just happen to see that BePure was the only Ghee that was Whole30 approved so it got my wondering about where Gopala was getting their milk/cream from and if it was from grass-fed butter, but it seems to be pretty legit! Thanks again Laura Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.