Krystal Anderson Posted September 7, 2018 Share Posted September 7, 2018 I just ate the rotisserie chicken from Walmart. I’m not sure if I’m able to have it. Day 1 Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted September 7, 2018 Moderators Share Posted September 7, 2018 You'd need to look at the ingredients. It is possible to find rotisserie chickens that follow all the Whole30 rules, but there are also ones that have ingredients that don't, and Walmart probably offers a few different varieties. If you no longer have the packaging to check the labels, maybe start tomorrow instead, and be sure you read all your labels before you eat. There are helpful downloads here if you need help figuring out if any of the ingredients are okay or not: https://whole30.com/pdf-downloads/. You can also Google Whole30 + and ingredient you're not sure about and you'll probably find past discussions of it. And if you're really stumped after that, post the particular ingredient you're unsure of here and we'll help you figure it out. Link to comment Share on other sites More sharing options...
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