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Mikey D

Starting 9/19/18

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Hi!  I started 2 days before you, on Monday 09/17.  Day 4 for me!    Lots of different starting dates, but the earlier threads  - regardless of start date - are loaded with tips and info and shared sentiments/struggles.

How was your 1st day?  

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55 minutes ago, Mikey D said:

Hey thanks a lot for the response! It really helps see in others do it! Day 1 was great. Day 3 right now is a drag though. I feel like I got hit by a bus.

Try to take it meal-by-meal, when day-by-day seems too daunting...   There are moments (particularly during stress or exhaustion) where I think there is NO WAY I can "deprive" myself any longer...  but then I have a good, solid meal and feel strong once again.  Hang in there!

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Hey Mikey.  We started our third Whole30 the 20th.  The one thing I’ve learned is to have a lot of prepped food so cooking isn’t so time consuming. For me, the first week is always hard because I can’t get to sleep, so I’m adjusting AND sleep deprived. 

The bus will pass...I promise. 

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