mouser1974 Posted September 21, 2018 Share Posted September 21, 2018 Hello, I've just finished my 30 days and started the reintroduction today. I was going to make a tuna salad for dinner (with homemade mayo) and glanced at the ingredients on the can of tuna. The ingredients listed are white tuna, water, vegetable broth, salt and pyrophosphate. I understand that most vegetable broths are not compliant due to added soy, but the label on the can also says gluten free and soy free. Is soy the only thing in added vegetable broth I should be concerned about at this stage? I don't want to mess anything up since I've come this far and I couldn't find anything in the forums. Thank you Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted September 21, 2018 Moderators Share Posted September 21, 2018 It would be difficult for us to make a blanket statement about vegetable broth and what it may or may not contain. Ideally you'd contact the company and find out what is in their vegetable broth or get the 'light tuna' that in the states is usually just packed in water (in canada almost all tuna is packed in water so we don't have this same issue). Link to comment Share on other sites More sharing options...
Libb1994 Posted January 31, 2019 Share Posted January 31, 2019 Hi! Did you ever find anything about this? I had a StarKist packet today that said the same thing: no soy no gluten but vegetable broth and I’m worried. Link to comment Share on other sites More sharing options...
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