Miriam71

I’ll never go back

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 I’m halfway through my first whole 30. I am pretty amazed. I have not had a colitis attack since I started, my  bones are not so achy , and I’m cleaning my house all the time. I haven’t had a nap in a week. 

 I can’t see the point in putting foods back in. I will do some just to check it out. But I’m thinking this way of eating is very good for me. And even though I live with two people who aren’t even close to this it’s OK. 

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