kwach

Eliminating other foods

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I'm nearly complete with my whole 30 (day 24-I think) and I'm beginning to wonder if tree nuts are a problem food for me. I'd love to test them, but I'm wondering how to do that. Should I extend my 30 day elimination for another 30 days and eliminate tree nuts? Or, continue through re-introduction and then eliminate tree nuts following re-introduction? 

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