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Back fat


Miriam71

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 Well I was really hoping to lose this huge tummy of mine but I seem to be losing back fat instead. I guess I don’t have a choice where it leaves from, I’m just glad it’s gone. So I wonder is it true that you lose fat in the way you gained it, back fat probably came last for me. I guess that’s why it’s first. 

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I think I discovered a similar result: my muffin-top at the back seems much less (unfortunately I have no measure to assess it) and my overall appearance is much more lean. I am actually quite happy about this and will start another whole30 after the reintroduction period.

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