Gwenn Posted October 3, 2018 Share Posted October 3, 2018 I suffer from both severe GERD (I’m not really overweight) and overlapping autoimmune diseases. I haven’t felt well in years. I did my 30 days and I have to say, I may have felt better but not great. I slept better for sure and I lost a few pounds which didn’t hurt but I wouldn’t say I felt WELL. I’m 7 days into reintro but I pretty much eat Whole 30 anyway because I like it. Only difference is I don’t go too crazy if there is a small amount of natural sweetener in something. I did try a little milk in my tea but it tasted gross so I didn’t reintroduce dairy. The reason I’m posting is that today I woke up and NOW I GET WHAT TIGER BLOOD IS. I did read it sometimes takes longer if there is chronic illness but man I am glad I stuck to it another week. Just in case you are discouraged! Link to comment Share on other sites More sharing options...
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