Ruth Oesterman Posted January 3, 2013 Share Posted January 3, 2013 So this is my third "whole30" adventure and I have to say, that after throwing caution to the wind this past month (I work at Trader Joe's and it's a nightmare with candy and chocolate!) I am so excited to eat better. I realized even though I gave in to "missing" those holiday treats, I actually missed how awesome I felt just by eating better. So now I'm noshing on chicken chili burger with avocado, sugar free salsa and some bone broth and kombucha. YAY! Link to comment Share on other sites More sharing options...
Kirsteen Posted January 3, 2013 Share Posted January 3, 2013 Welcome back to the W30. Yeah eating crap food just isn't worth feeling crap besides good food tastes great. Your meal sounds awesome. Link to comment Share on other sites More sharing options...
Contessa Posted January 3, 2013 Share Posted January 3, 2013 Congratulations on your fresh start, Ruth! Keep us posted. Link to comment Share on other sites More sharing options...
GoJayhawks Posted January 3, 2013 Share Posted January 3, 2013 I just started today too! This is my first Whole 30 so I don't have all the lingo down yet but I have had some pretty delicious meals today so far. I'm looking forward to seeing what lies ahead in the next 30 days. Exactly two years ago I went on a very strict medical diet where they had me eating only protein (500 calories) each day. I know, I know, I know! Stupid - RIGHT? Anyhoo, that plan messed up my thyroid and other hormones. I finally got all of that straightened out and - I'm sure it goes without saying - I gained the 15 pounds I lost on that diet back within a year. So last year I kept trying to figure it out for myself and just got in deeper and deeper. Luckily a friend posted info about the Whole 30 on Facebook last month. The plan that makes perfect sense! Link to comment Share on other sites More sharing options...
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