RUSSOFIT4LIFE Posted October 8, 2018 Share Posted October 8, 2018 Hi! I'm here because my new doctor thinks it's a good idea. I did one round years ago, so she didn't have to explain to me the benefits of the program. It's been a bit, though, so I'll appreciate any information you'd like to share on tips, best practices, etc. Looking forward to feeling better, healthier. Link to comment Share on other sites More sharing options...
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