Am I still compliant?


Kmac1227

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You are still compliant. Compliant just means you followed the rules, and potatoes are allowed, so you'd be compliant.

You could consider waiting until you've finished your Whole30 and are doing reintroductions to reintroduce potatoes, if you wanted to. If you do find it's the potatoes bothering you, pay attention to how you feel when you eat other nightshades -- it's possible it's just potatoes that bother you, but they are part of the nightshade family, so you might be bothered by other related foods as well. There's a list of nightshades and more explanation about them here: https://www.thepaleomom.com/what-are-nightshades/

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