Felice

Can french green beans cause gas?

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I did not have gas until after the night of day 9. I ate about a dozen uncooked french green beans. cut up in my salad for the first time. Is there a possibility that these cause gas or is it a cumulative effect from just eating lots of veggies in general?

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3 hours ago, Felice said:

I did not have gas until after the night of day 9. I ate about a dozen uncooked french green beans. cut up in my salad for the first time. Is there a possibility that these cause gas or is it a cumulative effect from just eating lots of veggies in general?

Hi @Felice - it's kind of hard to say. Maybe try avoiding them for a few days and see if you feel better and then test the same thing again and see what happens? I can't say I've ever heard of someone complaining of gas from green beans but that's not to say it can't happen!

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There is some info out there that indicates green beans can be pretty inflammatory for some folks. I’m no expert, I have just done a lot of reading on the subject and self testing. Might be something your body doesn’t like. 

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