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Kaitlynfay0301

Day 30 and I only lost...

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You lost more than a pound a week, that isn't failure. Weight loss depends on so many things, it is different for everyone, and while there are people who lose more than seven pounds, there are people who lose less as well. Maybe read this and see if it helps put things in perspective:   https://whole30.com/2015/02/comparison/

Have you noticed any other benefits? Clearer skin, better mood? (There's a non-scale victory checklist here with more possibilities:   https://whole30.com/pdf-downloads/)

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I suppose it is all about perceptions.  I completed my first Whole 30 a month ago and didn't lose any weight.  However, I lost inches all over, so much so that I had to go out and buy new trousers.  I was very surprised at not losing any weight because of the changes in my body size, but I feel great, so well worth it.

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