sbwplan66

Whole 30 for Adult ADHD

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Hi All,

I am a newbie to this program, as it was recently recommended by my naturopathic doctor as a method to assist with ADHD management/cognitive enhancement.  So I am looking for posts, tips, tricks, or experiences people have had in this area.  Any suggestions/thoughts are helpful.

Thanks!

 sbwplan66

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Hi @sbwplan66 - this topic has actually been discussed quite a bit here on the forum. Have a google but here are some links to previous discussions (some about kids and some about adults):

 

 

 

 

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