SteveE Posted November 8, 2018 Share Posted November 8, 2018 I have experienced a 33 to 50 % increase in my heart rate since starting(day 12). Anyone else had this impact? Link to comment Share on other sites More sharing options...
Karen mn Posted November 12, 2018 Share Posted November 12, 2018 Yes I'm on day 6 and my heart rate has increased. And feel kinda like I have lead in my feet. Link to comment Share on other sites More sharing options...
kirbz Posted November 13, 2018 Share Posted November 13, 2018 A few of us on this thread experienced quite the opposite: https://forum.whole30.com/topic/47243-resting-heart-rate/. Perhaps it will decrease over time? Mine was stable for the first week and then began dropping... Of course, if there is anything of concern, definitely see a doctor though! Good luck! Link to comment Share on other sites More sharing options...
Heathermarie74 Posted January 10, 2019 Share Posted January 10, 2019 This is interesting. I've never paid attention to my heart rate during a whole30. Did it eventually even out? Link to comment Share on other sites More sharing options...
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