Twinlakes Posted November 17, 2018 Share Posted November 17, 2018 On day 17, doing ok on program, except have noticed my resting heart rate has gone to 40’s and low 50’s. Was always 70-80 in the past. I am by far not a fitness specimen, so that can’t be the issue. BP is good. Feeling good. Not dizzy or light headed. Anybody else experience that? If so, did it go up after a period of time? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted November 17, 2018 Moderators Share Posted November 17, 2018 Nobody here is a doctor, so if you're concerned about this, definitely talk to your doctor about it. It has been discussed before in the forums --if you google Whole30 resting heart rate you can find those previous discussions. Here's one to get you started: Link to comment Share on other sites More sharing options...
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