Tboyer Posted December 26, 2018 Share Posted December 26, 2018 I’m excited and nervous about starting whole 30. I’ve done other elimination diets, but none of them have been a month. Hoping for great results and sleeping through the night! Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted December 27, 2018 Administrators Share Posted December 27, 2018 On 12/26/2018 at 2:04 AM, Tboyer said: I’m excited and nervous about starting whole 30. I’ve done other elimination diets, but none of them have been a month. Hoping for great results and sleeping through the night! Welcome! This is a bit different than other elimination plans in that there is no restriction on any other food or quantity. We want you to eat as much as you need in order to fuel your lifestyle and feel great! Check out the meal template linked in my signature below and make sure you're eating enough. Link to comment Share on other sites More sharing options...
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