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Whole 30 starts today


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On 12/26/2018 at 2:04 AM, Tboyer said:

I’m excited and nervous about starting whole 30. I’ve done other elimination diets, but none of them have been a month.  Hoping for great results and sleeping through the night!

Welcome! This is a bit different than other elimination plans in that there is no restriction on any other food or quantity. We want you to eat as much as you need in order to fuel your lifestyle and feel great! Check out the meal template linked in my signature below and make sure you're eating enough. :)

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