monkeydoc Posted December 26, 2018 Share Posted December 26, 2018 First Whole30, starting January 1. Mostly nervous about meal prep and finding things to snack on when I get hungry during the day at work. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted December 26, 2018 Moderators Share Posted December 26, 2018 18 minutes ago, monkeydoc said: First Whole30, starting January 1. Mostly nervous about meal prep and finding things to snack on when I get hungry during the day at work. I suggest you really focus on making your meals meet the meal template (download it here: https://whole30.com/pdf-downloads/), even if it feels like a lot of food. If you get your meals right, you'll find you won't really need snacks throughout the day because you'll be going 4-5 hours between meals. Until you get to that point, good options you can keep in a desk drawer or locker at work are things like jerky or meat bars (there are some brands listed here, but any that have compliant ingredients are fine: https://whole30.com/whole30-approved/), olives, or cans or pouches of tuna or other fish. Link to comment Share on other sites More sharing options...
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