Jump to content

Here goes nothing!


Recommended Posts

  • Moderators
18 minutes ago, monkeydoc said:

First Whole30, starting January 1.  Mostly nervous about meal prep and finding things to snack on when I get hungry during the day at work.

I suggest you really focus on making your meals meet the meal template (download it here:  https://whole30.com/pdf-downloads/), even if it feels like a lot of food. If you get your meals right, you'll find you won't really need snacks throughout the day because you'll be going 4-5 hours between meals.

Until you get to that point, good options you can keep in a desk drawer or locker at work are things like jerky or meat bars (there are some brands listed here, but any that have compliant ingredients are fine: https://whole30.com/whole30-approved/), olives, or cans or pouches of tuna or other fish.

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...