BelfastBeginner Posted December 29, 2018 Share Posted December 29, 2018 I am a little scared starting this! Especially being in the UK as approved dressings etc I am lost with. Anyone have any good foods for on the go? Salad dressings and easy breakfast ideas? Thanks in advance! Link to comment Share on other sites More sharing options...
Whole30 Certified Coach siggaingadottir Posted December 30, 2018 Whole30 Certified Coach Share Posted December 30, 2018 Hi @BelfastBeginner, welcome! I don't know what is offered in the UK grocery stores, but I'm from Iceland and we have VERY limited options for ready made dressings/sauces which are compliant! So for this I LOVE to follow "whole30recipes" on Instagram, because each week they have a new guest to host the account. Recently "Eatthegains" was on "whole30recipes" and posted this awesome post with a few easy sauce recipes. I love to bring my sauces/dressings with me on the go/to restaurants, so I've invested in a few small plastic containers with screw-on lids to avoid spills. I'm also a huge fan of the "Whole30 dump ranch", you can google it and you'll get a handful of recipes With respect to food on the go: this depends on what you're looking for. Are you talking about emergency food or simply meals that are easy on the go? My absolute favorite for on the go is hard boiled eggs + compliant mustard + veggies (think peppers, cucumber, carrots, etc.). I also love to bring leftovers that don't need to be reheated, such as a chicken-mayo salad, breakfast hash etc. The easiest breakfast ideas in my opinion are something that you can make in bulk, see examples below: - This Apple Cinnamon Sausage (just make sure to eat some veggies with it!) - This Buffalo Chicken Breakfast bake from my friend Melissa at "Chopitrealgood": Hope this helps! Link to comment Share on other sites More sharing options...
BelfastBeginner Posted December 31, 2018 Author Share Posted December 31, 2018 @siggaingadottir thank you so so much for all your info! This is so helpful. I plan to start on 7th so think the best plan is to start writing lots of ideas for meals out. I got the Whole 30 e book and whole 30 day by day so I think they will be great tools. Happy new year and all the best with your Whole30 journey x Link to comment Share on other sites More sharing options...
Whole30 Certified Coach siggaingadottir Posted December 31, 2018 Whole30 Certified Coach Share Posted December 31, 2018 Great to hear @BelfastBeginner! Those books are such great tools I definitely recommend making a meal plan for all of your meals in the first week; breakfast, lunch and dinner. It makes shopping SO much easier and removes the "unknown" for the first week Happy New Year to you too! Good luck! Link to comment Share on other sites More sharing options...
StephanieMW Posted December 31, 2018 Share Posted December 31, 2018 This is when I plan to start as well! Waiting on a few ingredients that I ordered to come in first Best of luck to you. Link to comment Share on other sites More sharing options...
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