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First post day 4


anniem

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Starting day 4, past 2 days I have had a lot of nausea throughout the day and some indegestion at night. i eat about 4hours b4 going to bed. Has anyone else experienced this? Coconut water has helped & I've started DGL. I am starting some kombucha today. Any other suggestions? So far I've been tired, irritable, wanted to kill all the fools, and today I seem ok. Of course, dear sweetie is still sleeping. Let's see what happens when I see that face!

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We would need a log of all you are eating and drinking throughout the day to judge if that has anything to do with how you are feeling.

By the way, you are supposed to use the same Whole30 log for the duration. You can add new comments to the end of your log each day. That makes it easy to track your progress and keeps the volume of posts on the forum lower.

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