Dcdarula Posted December 31, 2018 Share Posted December 31, 2018 Hi. I’m Denise. 61 years old. Battled body image issues since my teen years. Want to learn to eat healthy, make better choices, feel better and add pilates back in. Not sure where/how to start. Been reading & have whole 30 guide...should I start with a meal plan? (That’s so hard!) Link to comment Share on other sites More sharing options...
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