BookJockey Posted January 2, 2019 Share Posted January 2, 2019 So, obvs I'm a huge nerd, given the Star Trek reference in my personal log title. I have always supremely loathed the idea of food journaling, as I have a family history that is wrapped up in some really disordered relationships with food and dieting was hugely bad for my mental health. Whole30 is very much not dieting for me though, and really did wonders for me getting out from under a lot of my own issues with food and my body last year. So why am I doing a log now though? Well, I fully expect this, my second Whole30 to be a lot harder than my first because of many of the reasons the website lists, but mainly, I don't want to get overconfident and blow it, especially when Whole30 has been so helpful for me. So, here I am, day one, thinking perhaps a log will help, and that perhaps giving it a bit of a Star Trek reference will make it more fun. Woohoo! Breakfast was two eggs scrambled with three pieces of bacon and a banana plus coffee with a bit of coconut milk. Lunch will be a field greens salad with apple roasted chicken, crushed pecans, and a homemade vinaigrette. Dinner will likely be either be meatballs with carrot/cauliflower mash and green beans, meatballs with mushroom soup, or baked zucchini and artichokes with lemon shrimp. I'm feeling tired, but I'm pretty sure that's more because I took some pretty potent sleeping medicine last night rather than anything else. Breakfast had me full for a very long time, and I expect I would have been pretty alert had it not been for the slight medicine hangover. I can do this! Link to comment Share on other sites More sharing options...
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