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Starting January 6th!


LiaTM

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I'm starting Whole 30 this Sunday on the 6th.  I was in a program for about 8 years where I didn't eat sugar or flour, but have been eating both for the last 4-5 years.  I've definitely gained weight, feel more sluggish, and have less peace when eating these foods.  So, I'm ready to make a change, and to get my mind and body back on track!  Anyone else starting on the 6th?

Lia

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