MonicaFreeman Posted January 8, 2019 Share Posted January 8, 2019 Hey Everyone, I’m Monica and decided to change my eating habits today. I bought the Whole30 book via a friend, who has had great results from this lifestyle change mentally and physically. I have never imagined a life without Milk and cheese. I will need a lot of support from people, and will also return the favor if you are on this journey as well. Good luck to everyone, and Happy New Year! Link to comment Share on other sites More sharing options...
mistysickmeier Posted January 9, 2019 Share Posted January 9, 2019 Hey, Monica! How has day one been for you so far?? I am on day 2 and I am currently doing ok with it all. I am waiting for my body to really realize that it isn't getting as much sugar as I normally have. I am such a sugar addict. That's my main goal from this program is to detox my body from sugar and not crave it as much. Welcome to Whole30!! Link to comment Share on other sites More sharing options...
pearlgirl2017 Posted January 10, 2019 Share Posted January 10, 2019 Hi @MonicaFreeman I started on the eighth too. So far so good. How about you? Link to comment Share on other sites More sharing options...
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