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MonicaFreeman

Starting today Jan 8th

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Hey Everyone, I’m Monica and decided to change my eating habits today. I bought the Whole30 book via a friend, who has had great results from this lifestyle change mentally and physically. I have never imagined a life without Milk and cheese. I will need a lot of support from people, and will also return the favor if you are on this journey as well. Good luck to everyone, and Happy New Year! 

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Hey, Monica! How has day one been for you so far?? I am on day 2 and I am currently doing ok with it all. I am waiting for my body to really realize that it isn't getting as much sugar as I normally have. I am such a sugar addict. That's my main goal from this program is to detox my body from sugar and not crave it as much. 

 

Welcome to Whole30!!

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