Jesskimo

Starting January 11! Any other nightshifters out there?

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Howdy! I’m Jess, and I’m from Texas. I’ve had the Whole30 book for a while, but I’m finally going to act on it. Hoping to have better energy levels, better sleep, and healthier eating habits by the end of this process. I work nights in the ER, and I’m hoping this helps me cope a bit better with all the opportunities for unhealthy eating that come along with working nightshifts. If anyone has any tips or advice, please feel free to let me know! Excited to start this journey! 

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I work nights as an RN and have had a few night shifts since starting  Jan 01.... Man oh man was it challenging.. probably the most challenging times fighting cravings for me so far! I felt soooo good leaving work though knowing I hadn't given in to my cravings, gave me more energy almost! Try to fight for that feeling! its a good one. Then treat yourself to a really yummy breakfast at home!

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