Heathermarie74 Posted January 11, 2019 Share Posted January 11, 2019 Its day 10. I know that I'm in the hardest days but this isn't my first W30 so I though I'd be alright. I've been sitting on my couch all day long with no desire to do anything, I can't stop thinking about ice cream, and I actually physically stink. Like, I woke up with body odor and have stunk all day long. Is this just the toxins coming out through my skin? I don't remember this from last time but it has to be related to the diet right? I just want the ice cream sooo bad Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 11, 2019 Moderators Share Posted January 11, 2019 Not really sure about the BO, but diet changes affect all sorts of stuff so it makes sense it could affect that too. About the ice cream -- probably the best way to stop thinking about it is to get up and go do something that keeps your hands and your brain busy for a while. Do you have a hobby you can work on? A closet or junk drawer you've been meaning to clean out? Go for a walk, or do an exercise video, or paint your nails, or take a bubble bath (bonus -- that one gets rid of the stink too). If all else fails, go to bed early, most people could probably do with a little extra sleep. Link to comment Share on other sites More sharing options...
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