howellerj Posted January 15, 2019 Share Posted January 15, 2019 Hi, my name is Julie, and this is my 2nd Whole30. I loved the way I felt last time and the fact that I truly did experience food freedom, with no cravings! After the holidays, it is time to, once again, push the re-set button! I'm ending day 4, and after the initial headachy-ness and hunger, I'm feeling better. Link to comment Share on other sites More sharing options...
pearlgirl2017 Posted January 15, 2019 Share Posted January 15, 2019 Hi, I started on the 8th. Today I feel like my "muffin-top" has a new layer of frosting. I've read that is normal for this stage. Looking forward to everything settling out and "depuffing". Link to comment Share on other sites More sharing options...
howellerj Posted January 17, 2019 Author Share Posted January 17, 2019 Hi Pearlgirl! I actually started on the 9th, but then realized that the egg muffins I was having for breakfast, had a little cheese and bacon (with sugar) in them, so I re-started, counting the 11th as day 1. Yesterday and today, I've been bloated and a little weak, which is more in line with days 8-9. I did the whole30 last year and I don't remember many, if any symptoms except some initial tiredness and being cold! Now, if I make my started date the 9th, I seem to be following the book's descriptions of what may happen perfectly! Yes, I'm looking forward to depuffing too! Link to comment Share on other sites More sharing options...
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