Recommended Posts

I'm on week two of my Whoele30 and am growing weary of my limited drink choices.  On Sunday (today is Tuesday) I started making Blood Red Orange spritzers, using Polar Soda Water which is popular here in the northeast.  It's compliant.  Is it okay to have a fruit spritzer like this daily?  I include the pulp in the drink.  

I've become conditioned to believing that if a drink is good, I probably can't have it.

Thanks

Kevin

 

Share this post


Link to post
Share on other sites
1 hour ago, Kevinb23 said:

I'm on week two of my Whoele30 and am growing weary of my limited drink choices.  On Sunday (today is Tuesday) I started making Blood Red Orange spritzers, using Polar Soda Water which is popular here in the northeast.  It's compliant.  Is it okay to have a fruit spritzer like this daily?  I include the pulp in the drink.  

I've become conditioned to believing that if a drink is good, I probably can't have it.

Thanks

Kevin

 

Is it just a splash of compliant juice in a sparkling water?  If so, that's fine altho you should be sure to also be drinking plenty of plain water as well.

Share this post


Link to post
Share on other sites

I don't know if it's a splash. I'm hand juicing the orange and using that.  If I can eat and orange then this would seem okay as I am eating the pulp. I'm definitely drinking lots of water. 

Share this post


Link to post
Share on other sites
3 hours ago, Kevinb23 said:

I don't know if it's a splash. I'm hand juicing the orange and using that.  If I can eat and orange then this would seem okay as I am eating the pulp. I'm definitely drinking lots of water. 

Yep, that would be fine :)  What I meant by 'splash' is 'you're not using 50/50 juice to sparkling water right'? ;)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now