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Nakeita

Gin vs other alcohol

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Hi!

maybe I missed it. But how come alcohol like gin/vodka is not allowed? I understand cocktails, rum, liquors, etc... is there added stuff? 

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I can't find the link I was looking for, but as I understand it, it is not allowed because alcohol does absolutely no good, and in fact some bad, to the body.

Melissa says "the only reason to drink alcohol is because it’s so delicious or so special, it’s worth the negative health consequences. (The hormonal disruptions, the negative impact on sleep, the impaired gut permeability, and our tendency to make poor food-related choices after a drink or three.)"

So it isn't allowed in the 30 days because the whole point is to avoid anything that could be disruptive or negative to your body.

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