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What if I ate something that I thought was whole30 but isn’t?  Should I start over or the feeling of purely disappointment enough? 


What happened was: I made chicken pot pie! Everything was compliant (it was so good) then I remembered that only sugar snap and snow peas are ok to have! I completely forgot about the other kinds of peas not being allowed! I just had peas in my head as compliant! 

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Oh bummer!

Take a look at this article and see how you feel about starting over... it also sometimes depends on the day you're on...if you're on the first few days, it might be reasonable to just add a couple days to the end of the program?

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