Reese15 Posted January 23, 2019 Share Posted January 23, 2019 I'm on Day 24. Up until a couple of days ago I was doing great with more energy and focus. Not many cravings. For the last couple of days I've been having major gut cramps after eating and having to go to the bathroom several times a day. It's like what I'm eating now is not compatible with me. For example for breakfast, I had chicken/sweet potato/apple hash with a half grapefruit and a coffee with nutpods and within an hour I was in the bathroom. I'm really worried that if this continues I won't be able to tell if foods I reintroduce are a problem or not. Is it normal to have increased digestive upset the closer you get to 30 days? If this continues should I extend my Whole30 elimination period? Link to comment Share on other sites More sharing options...
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