TobiaV Posted January 24, 2019 Share Posted January 24, 2019 I used a couple of tablespoons of basil out of a tube on turkey bolognese on Day 22 and 23 then read ingredient list and discovered dextrose and whey. Start over, quit or keep going? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 24, 2019 Moderators Share Posted January 24, 2019 Take a read of this article and then tell us what you think... whey is dairy and dairy is really disruptive to some people... https://whole30.com/2014/06/really-start-whole30/ Link to comment Share on other sites More sharing options...
TobiaV Posted January 24, 2019 Author Share Posted January 24, 2019 Thank you for article! i didn’t make the choice to use it, it was an oversight on my part; not reading everything with a label on it. Did not use it intentionally and the experience reminded me of how insidious sugar is in diet. This is my 3rd whole30. Will keep going. Learned from my mistake. Link to comment Share on other sites More sharing options...
SchrodingersCat Posted January 24, 2019 Share Posted January 24, 2019 Those tubes are a trap! I've gone to buy them before then realised how much oil and additives are in them. Link to comment Share on other sites More sharing options...
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