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Will one irritant early on mess up others?


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Hi all,

I recently finished my first whole 30! I am following reintroduction as it is layed out and today I reintroduced non gluten grains. I ate a small amount of corn and corn oil and I am feeling pretty violently ill. My stomach is super upset, nauseous for hours on the verge of throwing up. Since I’ve found an irritant already this early on, and my gut is now likely inflamed and irritated will this mess up how I am affected by others? I was most curious to see gluten and dairy reactions as those allergies run in my family a bit. Thank you!

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