Nilknarf Posted January 25, 2019 Share Posted January 25, 2019 My understanding from other posts is that sugars listed in the nutrition panel do not disqualify a food item but sugars listed in the ingredient list do. A case in point is Coconut Secret Coconut Aminos, which is specifically called out in the Whole30 website as compliant. It has no sugars in the ingredient list but the nutrition label shows 1g of total sugar and 0g of added sugar. It appears that natually occuring sugars are OK but added sugars are not. Do I have this right? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 25, 2019 Moderators Share Posted January 25, 2019 Correct. All food that was once alive has naturally occurring sugar. We are only concerned with added sugar so you don't need to worry about the nutrition panel Link to comment Share on other sites More sharing options...
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